Increased Strength* • Enhanced Endurance* • Optimal Recovery*

CR3 has a new look and formula—now featuring 2.5g of NO3-T® creatine nitrate! It's the perfect non-stimulant pre-workout designed to increase workout performance, muscle pumps, and recovery.*

• 30 Servings
• Vegan
• No Dyes
• No WADA Banned Substances

Ingredients 101

• Vitamin C has antioxidant properties.
• NO3-T® creatine nitrate combines the powers of creatine and nitrates to deliver valuable benefits. With NO3-T, the creatine molecule binds to a nitrate group to increase water solubility. This patented ingredient may also improve power output, lifting volume, nitric oxide production, and muscle pumps.
• Senactiv® (previously known as ActigGin) is a 100% natural sports nutrition ingredient that has been shown to promote more energy and muscle preservation. It's a proprietary, all-natural, plant-based formulation derived from highly purified Panax Notoginseng and Rose Roxburghii using a pharmaceutical grade extraction and processing technology.
• AstraGin™ is a 100% natural compound composed of highly fractionated Astragalus and Panax Notoginseng. Multiple pre-clinical studies affirm this ingredient’s ability to significantly improve the absorption of critical nutrients and amino acids, glucosamine absorption by 41.9%, and ATP production by 18%.

Other ingredients: rice flour, cellulose, magnesium stearate, silicon dioxide

Directions for use: Take one serving (4 capsules) 30-45 minutes prior to exercise. On non-training days, one serving may be split: 2 capsules in the morning and 2 capsules 6-8 hours later.

Crea-TEN® contains the most effective forms of Creatine currently available. Due to global shortages and the fact that 5% will not use inferior forms of creatine, we have chosen to use the 9 best forms currently on the market. Crea-TEN® also contains our exclusive Creatine Accelerate Blend. This innovative formula optimizes absorption and dramatically improves endurance. That’s not all! It also increases hydration and cell volume. That means dramatic pumps! 

Crea-TEN® Legendary Series features a variety of flavors! If you thought it tasted good before, wait until you try it now. This is the classic Creatine formula created by the man himself, Rich Piana. Due to global shortages and the fact that 5% will not use inferior forms of creatine, we have chosen to use the 9 best forms of Creatine currently available. You can be sure that 5% Nutrition will stop at nothing to continue to bring you premium quality products, shortages be damned. Unlike other companies, we do whatever it takes to get the job done

Plus, this powerful supplement has one thing no one else has: our Creatine Accelerate Blend. This is what optimally absorbed Creatine is all about! If you want to talk about results, this is the formula for you. Creatine increases cell volume for huge pumps. It also stimulates muscle growth, extends endurance, and enhances strength. Plus, there’s no loading required! You only have to take it once a day!

It’s no wonder Creatine is usually one of the first supplements a bodybuilder or athlete tries. In fact, it’s a cornerstone product. You will no doubt find it in the supplement arsenal of most advanced bodybuilders and athletes.

There’s A Reason For That - It Works!
One of the things it does is help increase the muscle’s stores of phosphocreatine, a component of the ATP energy system. That means more training energy. You can get more reps with Creatine.

What else does it do? We thought you’d never ask. Creatine supports hydration and water-based pumps by pulling water into the muscle cells. This causes them to swell in size. And to think, you probably thought the only way to get a great pump was to use nitric oxide boosters. You can and you should, but don’t forget Crea-TEN®! This combo redefines how pumped you can get. Additionally, Creatine improves strength and supports muscle growth.^(1,2,3,4,5)

There’s Creatine, Then There’s 5% Nutrition Creatine!
Creatine Monohydrate falls a little short when it comes to absorption. We knew we found a better way - Crea-TEN®. This outstanding product solves the problem of poor absorption once and for all. The primary way we did this is by combining the 9 most effective forms of Creatine available. This creates an advanced blend that uses the most absorbable forms of Creatine. This alone makes Crea-TEN® an exceptional product.

We wanted to take it one step further, so we included our innovative Creatine Accelerate Blend. This ensures your muscles get the most out of our Creatine Blend. After all, it doesn’t matter how effective a supplement is if your body can’t absorb it.

One serving provides the following:

CREATINE BLEND – 5,000MG

Crea-TEN® Legendary Series is loaded with 9 of the most effective and well-absorbed versions of Creatine available. Here’s what’s in this powerful formula:

Creatine Monohydrate – This is the Creatine that started it all! Back in the early ’90s, it caused quite a revolution in the industry. Creatine Monohydrate is the most tested and proven form of Creatine available, bar none. That means it had to be in Crea-TEN®: Legendary Series! To improve the absorption of this classic, this patented version uses micronized particles. These smaller particles are much easier for the body to absorb.

Dicreatine Malate – Here’s a combination of Creatine and Malic Acid. This plays a role in the metabolism of ATP for energy. Dicreatine malate has all the benefits of monohydrate, plus it significantly increases endurance.

Tricreatine Citrate - Like Creatine Citrate, this is Creatine attached to citric acid. In this case, there are three creatine molecules. This combination improves absorption, and as noted below, is involved in the Krebs, or Citric Acid, Cycle of energy.

Creatine Citrate – This version combines Creatine and Citric Acid. As noted, this is a component of the Krebs Cycle. Also called the Citric Acid Cycle, this is an energy system that converts food into usable energy for the body. It’s tied into the ATP system of energy.⁽⁶⁾

Creatine Pyruvate – We’ve already seen that Crea-TEN® uses forms of Creatine that are directly involved in endurance. While Creatine is a cell volumizer, it’s also important for endurance. The more reps you can get, the better, right? Also, absorption is King in Crea-TEN®. That’s why this is such an effective product.

Creatine Ethyl Ester Hydrochloride – Here’s an early competitor of monohydrate. This form of Creatine was the first to target the absorption problems of the original Creatine. Since then, it’s still a popular alternative to Creatine Monohydrate. It helps transport Creatine directly into the bloodstream.

Creatine AKG – This is a version that attaches Creatine to an Alpha-Ketoglutarate molecule. This is another form that enhances training endurance.

Creatine Gluconate – Let’s travel back in time to when Creatine was a new supplement. Back then, it was recommended you take it with a simple sugar such as fruit juice. This enhanced absorption. With that in mind, here’s a version that targets fast absorption by attaching Creatine to glucose.

Creatine Phosphate - This is another version that deals directly with the ATP energy system. This also acts as an acid buffer. That means Crea-TEN®increases endurance in two ways.

CREATINE ACCELERATE BLEND – 1,580 MG

There’s no doubt that this Blend sets Crea-TEN® apart from the crowd. It consists of Taurine, Betaine, Gymnema Sylvestre, Banaba, and Fenugreek. To top it all off, there’s also Bioperine® Black Pepper. The entire Blend improves absorption and utilization of the ingredients.

Taurine – If you’re looking at the idea of cell volume, Creatine should be the first nutrient you think of. That’s because it created the term. What does cell volume mean? Simply, it means that water is pulled into the muscles. This causes them to swell in size. It’s also known as water-based pumps, and yes, there are cell volumizers in your favorite pump product. One ingredient often paired with Creatine to enhance this is taurine. Of course, we included it in Crea-TEN®: Legendary Series. There’s nothing like a great pump, right?

Betaine Anhydrous – This is an ingredient that’s become common in many pre-workouts and Creatine formulas. It appears to work well with Creatine. One reason is, like taurine and Creatine, betaine also pulls water into the muscles. In addition, it’s believed to increase strength and power.

Gymnema Sylvestre Extract – This is a herb that’s often in Glucose Disposal Agents. One thing it does is maintain even levels of blood sugar. Also, gymnema helps drive carbs into your muscle cells. Carbs pull in water for more muscle cell volume. As you can see, Crea-TEN®: Legendary Series supercharges cell volume and endurance, two of the primary effects of Creatine.⁽⁷⁾

Banaba Powder – Here’s another herb that enhances glucose delivery to your muscles. We mentioned two primary effects above. One of the keys to these benefits is absorption, and that’s what the Accelerate Blend is all about.

Fenugreek Seed Extract – You will usually find fenugreek in testosterone boosters. We’re using it here because it can reduce blood glucose levels. This means you’ll avoid unwanted insulin spikes.

BioPerine® Black Pepper – This is a popular and patented form of Black Pepper. It’s used in quite a few supplements to improve nutrient absorption.

The Kre-Alkalyn EFX difference. It’s buffered, it’s stable, and it works. Kre-Alkalyn EFX represents a major breakthrough in performance supplementation thanks to its multi-patented, 'pH-Correct' creatine stabilization technology. Our scientist discovered that “buffering” to pH-12 produced a stable creatine molecule. Kre-Alkalyn EFX is the only creatine monohydrate product with a pH of 12 because its molecules are synthesized with ‘buffering’ agents using a patented manufacturing process.

PROMOTE RECOVERY, GUT HEALTH, AND IMMUNE SYSTEM FUNCTION WITH GLUTAMINE

GLUTAMINE IS TECHNICALLY CLASSIFIED AS A NON-ESSENTIAL AMINO ACID SINCE THE BODY CAN PRODUCE IT ENDOGENOUSLY. GLUTAMINE IS ALSO FOUND IN VARIOUS PROTEIN-RICH FOODS, SUCH AS DAIRY, MEAT, TOFU, POULTRY, AND FISH.

HOWEVER, MANY WOULD ARGUE THAT GLUTAMINE IS AT LEAST CONDITIONALLY ESSENTIAL SINCE THERE ARE SPECIFIC TIMES WHEN THE BODY COULD BENEFIT FROM HAVING MORE THAN IT CAN SYNTHESIZE ON ITS OWN, SUCH AS ILLNESS, INJURY, OR EXTREME STRESS (I.E. INTENSE EXERCISE & DIETING). FURTHERMORE, GLUTAMINE IS ONE OF THE MOST ABUNDANT AMINO ACIDS IN THE BODY AND IS INVOLVED IN A LOT MORE THAN JUST MUSCLE PROTEIN SYNTHESIS.

GLUTAMINE PLAYS A CRUCIAL ROLE IN YOUR IMMUNE, GASTROINTESTINAL, AND MUSCULOSKELETAL SYSTEMS. IN FACT, SUPPLEMENTING WITH GLUTAMINE MAY BE EVEN MORE BENEFICIAL FOR IMMUNE FUNCTION AND GUT HEALTH THAN ENHANCING MUSCLE RECOVERY. SOME EVIDENCE SUGGESTS THAT GLUTAMINE UTILIZATION OF IMMUNE AND GASTROINTESTINAL CELLS IS HIGHER THAN GLUCOSE. THIS INDICATES THAT GLUTAMINE IS THE PREFERRED FUEL SOURCE FOR THESE CELLS, WHICH IS QUITE DIFFERENT FROM ANY OTHER SYSTEM IN THE BODY. THE MAJORITY OF OTHER CELLS PRIMARILY USE GLUCOSE AS OPPOSED TO GLUTAMINE.

GLUTAMINE IS CONSIDERED TO BE ESSENTIAL FOR A NUMBER OF IMMUNE FUNCTIONS, SUCH AS LYMPHOCYTE PROLIFERATION, CYTOKINE PRODUCTION, NEUTROPHIL ACTIVITY, AND MACROPHAGES PHAGOCYTOSIS. ALL OF THESE FUNCTIONS ARE IMPORTANT FOR IDENTIFYING AND REMOVING FOREIGN PATHOGENS, WHICH HELP PREVENT ILLNESS. THEREFORE, INDIVIDUALS WITH SUPPRESSED IMMUNE SYSTEMS WOULD LIKELY BENEFIT THE MOST FROM GLUTAMINE SUPPLEMENTATION.

IN TERMS OF GUT HEALTH, GLUTAMINE IS ALSO A PRIMARY FUEL SOURCE FOR SEVERAL CELLS THAT RESIDE IN THE GASTROINTESTINAL LINING. GLUTAMINE IS NECESSARY FOR THE CONSERVATION OF GUT VILLI, WHICH ARE RESPONSIBLE FOR INHIBITING BACTERIA FROM ENTERING THE BODY. MOREOVER, GLUTAMINE IS INVOLVED IN ENTEROCYTE PROLIFERATION, REGULATION OF TIGHT JUNCTION PROTEINS, SUPPRESSION OF PRO-INFLAMMATORY SIGNALING PATHWAYS, AND IS A POWERFUL ANTIOXIDANT THAT PROTECTS HEALTHY CELLS FROM OXIDATIVE STRESS.

NEEDLESS TO SAY, CONSUMING EXTRA GLUTAMINE OFFERS SEVERAL HEALTH BENEFITS, BUT WHAT ABOUT MUSCLE RECOVERY?

A FEW STUDIES SHOW THAT SUPPLEMENTING WITH GLUTAMINE AROUND EXERCISE CAN DECREASE MUSCLE SORENESS AND IMPROVE STRENGTH RECOVERY. HOWEVER, A LARGE PROPORTION OF SUPPLEMENTAL GLUTAMINE IS USED BY THE GASTROINTESTINAL AND IMMUNE SYSTEMS, SO NOT MUCH IS LEFT FOR THE SKELETAL MUSCLES. NONETHELESS, A PROPERLY FUNCTIONING IMMUNE AND GASTROINTESTINAL SYSTEM IS VERY IMPORTANT FOR HEALTH AND PERFORMANCE.

IN SUMMARY, SUPPLEMENTING WITH GLUTAMINE MAY:

• IMPROVE RECOVERY
• PROMOTE GUT HEALTH
• SUPPORT IMMUNE FUNCTION

Description

BioHealth's Glutamine is formulated to increase endurance, help with muscle recovery and support the immune system. This unflavored powder mixes easily in water so it can be added to your favorite Biohealth protein, or meal replacement, without any nasty aftertaste. It also GMO-Free, Gluten-Free and vegan-friendly. 

Why Use L-Glutamine?

Glutamine is the most prevalent amino acid used in the body and is essential for muscle development. Glutamine levels in the body may be exhausted faster than the body can replenish them during exercise. Using a glutamine supplement pre and post-workout provides amino acid replenishment so muscle tissue is unaffected by any deficiency. Glutamine is also a critical part of the immune system. It's a necessary fuel source for intestinal cells and white blood cells, which can decrease infections and support overall immune health. If you’re looking to take your current supplement regimen to the next level, look no further!

Directions

Take 1-2 scoops with 6-8 oz of water, juice or protein drink of choice after your workout. Glutamine may be taken multiple times daily like before workout and before sleep as well. 

50 servings per container.

Glutamine provides benefits for protein synthesis, improves muscle cell volumization, and optimizes recovery in the gym. Glutamine, by Blackstone Labs, contains 99.5% pure Glutamine for muscle support.

L-Glutamine (5g) is one of the most abundant amino acids in the body. Research shows that glutamine provides various benefits in terms of immunity, muscle protein synthesis, recovery, and gut health. Glutamine actually supplies 35% of nitrogen to muscles to synthesize proteins. The benefits of maintaining a high nitrogen balance in the muscle prevents muscle breakdown, therefore retaining more muscle. This equates to a leaner you! A leaner you means you have less body fat, so, in essence, glutamine may help with the reduction of overall body fat.

As a dietary supplement, mix one (1) scoop daily with4oz water post-workout. Do not exceed one (1) serving per day. Keep in a cool, dry place away from light.

The King of performance ingredients meets a couple of worthy adversaries. The best creatine. The best nitric oxide enhancer. The best nootropic. Perfection for results you can count on.

What is CreActive?

• We wanted to create a beautifully simple performance product that truly delivers. We took the most research backed supplemental ingredient on the planet, Creatine, found the best source and optimized the dose for efficacy and economy. We then took the most cutting-edge vasodilator we could find and added it for instant performance, nitric-oxide enhancement, and nutrient partitioning. If that were not enough, we wanted to enhance cognitive functioning and reflexes without limiting strength, pumps, or nutrient uptake with caffeine or central nervous system stimulants. After hundreds of revisions, you have a triad of ingredients that work in perfect synergy for immediate and tangible results under the bar, on the field, across the court, in the ring, or anywhere that you find your happy place. Plain and simple – this is a new personal record in a bottle.

CreActive Benefits:

• Improve Strength
  
• Boosts Muscular Endurance
• Speeds ATP Regeneration
• Reduces Lactic Acid Build Up
• Enhances Cognitive Functioning
• Quickens Muscle Recovery
• Cuts Down On Rest Time
• Promotes Incredible Muscle Pumps
• Hastens Reflexes
• Improves Nutrient Uptake
• Hydrates Skeletal Muscle Tissue

Directions: Take 1 serving (scoop) 15-30 minutes before physical activity or when performance and/or increased cognition is desired. 

Ingredients: Potassium, Creatine HCL, Inositol-stabilized Arginine Silicate, Alpha CPC

FROM THE MANUFACTURE:

Are you ready for a new level of Focus and Intensity? Then check out the newest pre-workout Kre-Alkalyn fresh out of the Hardcore Asylum - Kre-Alkalyn Hardcore. We took multi-patented, pH-Correct Kre-Alkalyn EFX and supercharged it with compounds that push the intensity, focus and fat-burning potential of your workouts to levels you could only dream of before. Don't worry. Kre-Alkalyn Hardcore is fully tested for purity and banned substances; Yes, it's 100% legal.